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Cardio 3.5 Adult Advanced Cardio (NTC Rating 3.5 +)
Heart pumping, high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise; 90 minute class. (3.5 rating)
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Cardio Boot Camp 4.0 Up Adult Boot Camp Cardio (NTC Rating 4.0 +)
90 minutes, Advanced Cardio for NTRP 4.0 and up, Taught by a teaching professional, Boot Camp Cardio Tennis includes a warm-up, cardio workout, and cool down phases.
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Drill And Play-3.0 Adult Drill and Play 3.0
Doubles Drill and Play offers the serious tennis player a chance to combine instruction and drills specifically designed for doubles. One hour of doubles instruction and one hour of match play.
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Drill And Play-3.5 Adult Drill and Play 3.5
Doubles Drill and Play offers the serious tennis player a chance to combine instruction and drills specifically designed for doubles. One hour of doubles instruction and one hour of match play.
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Level 1 Adult Level 1 (NTC Rating 1.0 - 1.5)
Level I is an instructional program for beginners and new players.
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Level 2 Adult Level 2 (NTC Rating 2.0)
Level II is for advanced beginners with limited experience, still working on getting the ball into play, can play points with serve.
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Level 3 Adult Level 3 (NTC Rating 2.5 - 3.0)
Level III is for players familiar with basic positions for singles and doubles, can sustain a short rally, can play games with serve.
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Level 4 Adult Level 4 (NTC Rating 3.0)
Level 4 is for players who have graduated Level 3 with a 3.0 NTC rating.
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